How Leaky Gut, Imbalanced Flora, and Food Sensitives and Allergies Affect the Body

Special Episode | Trust Your Gut

Episode 21 | How Leaky Gut, Imbalanced Flora, and Food Sensitives and Allergies Affect the Body

In today’s episode, Dr. Adelena answers MANY of your questions and concerns about the gut microbiome. If you experience symptoms like bloating, fatigue, weight gain or loss, gas, and more then you could be experiencing a leaky gut. While listening to this video, listeners will better understand how the digestive system can affect multiple areas of your health and how important it is to overall well-being. Just like the saying, trust your gut!

Time Stamps:

(03:50 ) Signs & Symptoms of Poor Gut Health 

(05:06 ) The Function of Healthy Microbiome 

(07:35)  How to Support the Microbiome

(12:05)  What is Leaky Gut?

(13:03)  Food Reponses & Assessments 

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