Approach your Heart Health Through a Whole New Lens

Special Episode | Heart Health Awareness

Episode 13 | Approach your Heart Health Through a Whole New Lens

In today’s episode, Dr Adelena educates us on the shocking heart health stats we all need to be aware of. You will dive into the factors and ways to keep your heart healthy.  Be prepared to jot down some notes, as she gives informative suggestions on what foods you might already love that help and what day-to-day habits you can make to not become a statistic. Lastly, she will explain how our clinic can help patients invest in their heart health and their own individual risk factors and needs. 

Time Stamps:

(01:25) Shocking Facts about American Heart Health

(03:30) Ways to Keep Your Heart Healthy  

(05:28) Can Stress Cause Heart Disease?  

(07:12) Healthy Heart Snacks

(10:15) What Can You Do? 

Check out Full Circle Health & The Third Opinion: Website | Facebook